Our exclusive inner city Private Gym powered by our Ignite Service System is the personal perfect blend of personal training and gym membership for the busy inner city professional who values service and achievement.
Ignite’s Service System is best explained by our clients as always having access to a roaming trainer who is focused on your needs by making sure you are performing all the exercises correctly and working at the right intensity. All of our clients programs are full updated and managed by within our Ignite Service System.
Nutrition plays a foundational role in our health and body shape as it is the foundation of our body. Our 28 day Energy Coaching program is individualised towards your goals by identifying favourable and unfavorable consumption in your diet. Understanding these patterns together we create new food habits that support you. We recommend that all our clients do our Energy Coaching Program every six (6) months to reset our habits. As so often life and work get in the way and we forget what’s important.
Focus sessions are done by PJ our Client Services Manager within the first week of joining. They are designed to get a complete picture of your goals at Ignite so we can begin to deliver our plan to best assist and support you. Also you have access to set baseline measures to compare against in the future to assess how you are tracking. Refocus sessions are follow ups of the Focus session. We have refocus days (the first 2 Saturdays of each new season) which is a great opportunity to re-assess your goals or measures or both. However, you can request a refocus session at any time by clicking here.
Our Exercise Programming model at Ignite is individualised directly towards you and your goals. We understand that everyone is at different levels and experience and we cater for that through our programs and the interaction between our trainers and you on the gym floor. Our focus is to program the body for a better life through building strength and endurance to allow us to go about our daily lives pain free and strong and lean.
Personal Training
Some of our clients are choosing to do one or two highly intensive 30min 1-on-1 sessions a week to give them that extra attention and accountability that they need.
Currently 17% of our private gym clients do at least 1 × 30min 1-on-1 session a week. Hear from one of our clients how 1-on-1 initially help him lose 20kg in 6 months and why he has stayed with 1-on-1 training even after he has achieved his goal. From Peter Johnston:
Over the years I have had many gym memberships and even my share of Personal Trainers. None however have been as valuable as my membership at Ignite. I first joined because I saw the value in the high level of interaction with a team of experts. Over the years of my membership I have valued the support and education from the team at Ignite.
In addition to the regular training I choose to mix it up with 2 Personal Training sessions a week. I add these to ensure my commitment stays strong and my goals remain clear. While all the trainers at Ignite have a stake in my success, there’s something extra that I get from my Personal Training sessions. I am more accountable and as a consequence get better results. This added commitment and extra support adds enormous value to my membership. My successes at Ignite exceed anything I have ever experienced before.
Ignite Community comprises of business owners and professionals who work or live in and around the local Surry Hills area. They choose Ignite for the way it looks and feels, with membership of a few hundred, beautiful natural light and open beamed ceilings.
Motivating, inspirational
You know health and fitness is important – and you want to know you’re looking after yourself. But you’re also busy with work and social commitments.
Here at Ignite, we work with clients just like you to tailor a fitness program around exercise and nutrition that will help you meet your life goals – and take you further than you ever thought possible.
Value-for-money Our service model gives you the best of both worlds – trainers who work with up to 6 clients at once to make sure you’re working at the right intensity and getting the most out of the equipment in a relaxed gym environment. This spreads the cost while ensuring you’re still getting highly-personalised service and achieving your goals. Of course, we do offer 1-on-1 personal training sessions as well. We find a lot of clients supplement their gym membership with one or two personal training sessions per week to accelerate results or prepare for an event.
Friendly, local
Based in Surry Hills, we’ve been described by clients as the ‘Cheers’ of gyms. That’s because we like to create a warm, supportive atmosphere so that you’ll actually enjoy going to the gym – and achieve your fitness goals faster.
The Ignite community is typically made up of business owners and professionals who work or live locally. They choose Ignite for the way it looks and feels, with beautiful natural light and open-beamed ceilings, and membership of a few hundred like-minded individuals.
Many happy clients
“The team at Ignite have been outstanding motivators, trainers and all-round fantastic people. I have never felt more comfortable training in a gym environment because of the real ‘community’ spirit. I also know I am in the best hands with highly competent, qualified and focused trainers.
I am thrilled to have been able to reach so many of my personal goals within a relatively short period of time with the encouragement of the Ignite team. Thanks Ignite for being so inspiring and truly enhancing my life!”
Nicole Hooper-Marshall, Director, cedarleaf.com.au, member since 2007
“The great thing about Ignite is that they have always been so supportive of my situation and their focus is genuinely on helping people achieve their goals and feel better about themselves.”
Karen Mathews, member since 2003
“For me it’s all about the trainers. At Ignite they are friendly, responsive and professional. They help me set my goals and achieve them. The staff seem to want me to succeed, which is a very different feeling to larger, more impersonal gyms. I also know that I can get as much or as little attention as I need: I don’t feel like I am getting pressured, at the same time, if I need help it’s always there. Over a few years I have gone from someone who hated exercise to enjoying it, even when it’s hard and physically testing. Best of all I can see the benefits in my state of health and fitness.”
Bruce Meagher, Director, Strategy and Communications, SBS Corporation, member since 2002
Personal Training
Some of our clients are choosing to do one or two highly intensive 30min 1-on-1 sessions a week to give them that extra attention and accountability that they need.
Hear from one of our clients how 1-on-1 initially helped him lose 20kg in 6 months and why he has chosen to continue with 1-on-1 training.
“Over the years I have had many gym memberships and even my share of Personal Trainers. None however have been as valuable as my membership at Ignite. I first joined because I saw the value in the high level of interaction with a team of experts. Over the years I have come to value the support and education from the team at Ignite.
“In addition to the regular training I choose to mix it up with two Personal Training sessions a week. I add these to ensure my commitment stays strong and my goals remain clear. While all the trainers at Ignite have a stake in my success, there’s something extra that I get from my Personal Training sessions. I am more accountable and as a consequence get better results. This added commitment and extra support adds enormous value to my membership. My successes at Ignite exceed anything I have ever experienced before.”
Peter Johnston, Director, Persephone Investments, member since 2005
